So, here comes the most gripping and never-ending debate on bodybuilding supplements.  But today, it is going to come to an end because you gotta learn significance of supplements in our day to day life.  Lustrous, Charismatic & appealing yet misleading advertisements of supplements company everywhere, claiming to increase size, strength and endurance in just a couple of days, new researches and development centres across the country and all of a sudden indian fitness industry's worth reached more than Rs 500 billions.  

• Now the question is how? 
• How it is increasing at this rate? 
• Our country is becoming fitness freak,or 
• It's just about the companies are misleading everybody to sell their supplements.

Perhaps some of the factors are increasing disposable income and changing lifestyle but the real question is that do you really need supplements ?

Now further discussion goes, 

• Why you need it ? 
• What's your ultimate goal?  
• Does that goal encourages you to need supplements ? 

If yes ? then go for it. if not ? then why the heck you still consuming supplements and burning your hard earned cash.

Coming straight to the point without taking your another second.  Every different individual has different potential, powers, strength and endurance.  Some are chubby from birth yet some lean and muscular without doing an extra effort, the other got veins like a steroidic champ.  Most of them must be genetically gifted.

THE PROCESS

When we start working out from the first day, our body goes through a shock process and excrete various different hormones.  The more we go to gym and workout hard the more our muscle tissues tends to break and grow at enormous rates.  But soon you hit a plateau and your body stops growing.  Trainer tells you to change workout and diet plan and again you gain some pounds of mass and it unexpectedly stops.  The time your body gains a little amount of mass in couple of years that means you have reached your individual's body potential.  Now you can't take it further without any external supplements.  Here comes the time when your body screams more protein and nutrients which can't be fulfilled by natural diet.  Infact, by this time you must have become enough muscular that your apparels fits & you look pretty good.

NOTE - IT TAKES MINIMUM 1 YEAR OR MORE TO HIT YOUR BODY'S POTENTIAL OR SATURATION POINT.

  Now, here comes the time, you ask yourself, which type of muscularity do you want?  Maybe you want to look like a ripped, shredded model which you saw recently in a fitness magazine.  Your inner zeal tells you to go some extra hard in the gym and take extra supplements but remember that type of physique can only be obtained for a particular amount of time not the year round because they all are on steroids - Harsh & Blunt.

Trainers and companies are recommending supplements like your body is only dependent on supplements.  Feel your inner strength and listen to your body.  Your body have a potential to grow besides natural diet and exercise.  Don't go for these powders unless your goal is making money out of bodybuilding or you got a photoshot right after some days. 

Creatine, Glutamine, BCAA's are other tricks to appeal the customers and crafting a future of dreams.  Don't fall prey into this and live a natural and healthy lifestyle.  These supplements are not FSSAI approved or from any other independent and government body.  Even we are not sure about the ingredients posted outside the pack.

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